Individual private lessons
Private lessons can be done at your home, in your favorite park, or any other location of your choosing. I will tailor a challenging yoga workout to focus on your specific needs, or I can devote a session to assessing your body's strengths and weaknesses to see which muscles need to be lengthened and which need to be toned. Feel the calm and release of individual attention, focused adjustment and modification of poses, and deep relaxation.
Private lessons are $50 per hour
Group private lessons
Group private lessons are a great way to practice yoga with your friends. If you have a group of people who would like to practice yoga, but can't find a location that suits them I will come to you. The yoga session will target the fitness level of your group and can fit into your schedule.
Group lessons are negotiable depending on the size of the group.
